We all have low moods from time to time. Usually
the mood passes and we get back to our normal way of living. Low moods like
these are not what doctors call depression. Instead they use the term to
describe a more severe illness. No one symptom indicates whether you have
just a low mood or what can be termed 'clinical depression'.
Many of the symptoms are similar; however, when you are depressed they are
usually more intense and go on for longer. Depression is an illness that
can be treated and you will feel better in time.
Dr Kwame McKenzie is a psychiatrist at the Maudsley
Hospital and Institute of Psychiatry, London. He is committed to improving
the understanding of mental illness and has written over 200 articles, hosted
a TV series and conducted numerous radio interviews on the subject.