https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/our-food-lacks-the-nutrients-we-need 2025-04-01T09:48:20+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/berries-pile-texture_e1ec2610-dc72-4276-b9ee-927b294330bb.jpg?v=1743497300 Why is our food depleted of the nutrients we need? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/why-take-vitamin-and-mineral-supplements 2025-04-01T09:58:05+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Yoga_class_d535be8a-aa1f-4437-8f63-20288e3ce0f7.jpg?v=1743497885 Why take vitamin and mineral supplements? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/nutritional-values-explained 2025-03-31T15:52:59+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/sliced-oranges_ff690ea8-c96d-47ab-a840-b9915235bd09.jpg?v=1743432779 Our approach to formulation https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/meaningful-b-vitamins 2025-03-31T14:54:41+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Meilleur_09.jpg?v=1743429281 Meaningful 'B' Vitamins https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/why-is-meilleur-your-best-choice 2025-04-01T10:11:59+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Ballet_3dd35adc-dab8-41c6-9e6a-f2bd2c09cd02.jpg?v=1743498719 Why is Meilleur your Best Choice? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/how-will-meilleur-help-me 2025-04-01T10:35:54+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Hiking_with_baby_341ab6b0-b8bf-4080-b84e-898071b725d7.jpg?v=1743500154 How will Meilleur help me? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/glp-1-s-nutritional-deficiency-hair-loss 2025-11-18T15:22:32+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Hair_Loss.jpg?v=1763479352 GLP-1’s, Nutritional Deficiency + Hair Loss https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/milk-dental-decay-lactose-intolerance 2025-11-18T17:34:36+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-11-18_at_17-28-34_cow_-_Google_Search.png?v=1763487276 Milk, Dental Decay + Lactose Intolerance https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/does-vitamin-c-deficiency-contribute-to-heart-disease 2025-11-20T14:23:19+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Monkeys_9aa6d2d5-1393-4e04-9607-85f215a285d1.jpg?v=1763648599 Does Vitamin C Deficiency Contribute to Heart Disease? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/risks-of-proton-pump-inhibitors 2025-11-21T09:21:28+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Proton_Pump_9f2f7e0d-b778-4e58-b6ae-4a15d7fa7a51.jpg?v=1763716888 Risks of Proton Pump Inhibitors https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/why-does-fruit-in-paris-look-alive 2025-11-23T13:08:53+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Paris.jpg?v=1763903333 Why does fruit in Paris look alive… https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/addiction-or-just-a-bad-habit 2025-11-24T08:39:40+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Coffee.jpg?v=1763973580 Addiction or just a bad habit? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/redefining-hypochondria 2025-11-25T10:52:25+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Hypochondria_d139e147-96da-4ed9-83c7-74a76a5e9225.jpg?v=1764067945 Redefining Hypochondria https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/fish-oil-and-oxidation 2025-11-26T10:46:36+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Fish.jpg?v=1764153996 Fish Oil and Oxidation https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/immunity-simplified 2025-11-27T09:50:42+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-11-13_at_09-44-57_immunity_-_Google_Search_06efe2b1-fba3-4488-b169-feee03129bc1.png?v=1764237042 Immunity - Simplified https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/changing-perceived-value 2025-11-28T08:46:24+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-11-12_at_18-24-44_frozen_food_-_Google_Search.png?v=1764319584 Changing Perceived Value https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/is-haggis-a-superfood 2026-04-15T08:53:16+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Haggis.jpg?v=1776239596 Is Haggis a superfood? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/if-eating-fish-is-good-for-your-brain-why-are-fish-so-dumb 2025-11-30T17:45:41+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-11-28_at_08-13-07_goldfish_-_Google_Search.png?v=1764524741 If Eating Fish Is Good For Your Brain – Why Are Fish So Dumb? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/the-trouble-with-every-breakthrough-discovery-is 2025-12-01T08:24:06+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-11-09_at_18-15-08_melaTONIN_-_Google_Search.png?v=1764577446 The trouble with every “breakthrough” discovery is... https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/nature-s-most-perfect-foods 2025-12-02T12:53:55+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-11-06_at_10-54-20_egg_and_chick_-_Google_Search.png?v=1764680035 Nature’s most perfect foods https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/hypoxia-hypoxemia-low-oxygen-level-in-the-tissues-low-oxygen-level-in-the-blood 2025-12-04T08:54:03+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-11-05_at_17-57-30_Mt._Everest_North_Side_2024_Update_ABC_to_Summit_-_Alpenglow_Expeditions.png?v=1764838443 Hypoxia/Hypoxemia – low oxygen level in the tissues/low oxygen level in the blood https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/longevity-is-a-word-you-hear-a-lot-these-days 2025-12-05T11:44:46+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/oxygen_facial_1_1024x1024_1d725fad-7167-434a-9785-1d5ab2de3a06.webp?v=1764935086 Longevity is a word you hear a lot these days. https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/what-does-bioavailability-mean 2025-12-07T10:31:48+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Bioavailability.jpg?v=1765103508 What does 'Bioavailability' mean? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/will-crisps-one-day-be-considered-as-unhealthy-as-cigarettes 2025-12-08T12:10:27+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/ChatGPT_Image_Oct_31_2025_11_02_00_AM.png?v=1765195827 Will crisps one day be considered as unhealthy as cigarettes? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/the-dairy-debate 2025-12-09T10:23:41+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Milk_Bottles.jpg?v=1765275821 The Dairy Debate https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/red-light-therapy 2025-12-10T11:56:40+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-12-08_at_18-08-23_Red_Light_Therapy_Hair_Loss_Helmet_FDA_Cleared_Hair_Growth_Laser_Cap_CurrentBody.png?v=1765367800 Red Light Therapy https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/are-chicken-nuggets-healthier-than-fillet-steak 2025-12-11T12:10:43+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-10-29_at_18-28-11_6_Piece_Chicken_McNuggets.png?v=1765455043 Are Chicken Nuggets Healthier Than Fillet Steak? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/granny-got-this-one-wrong 2025-12-12T13:19:10+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-10-27_at_19-20-37_finger_skin_open_wound_-_Google_Search.png?v=1765545550 Granny got this one wrong... https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/does-bacon-help-you-breathe 2025-12-15T13:38:27+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Bacon.jpg?v=1765805907 Does bacon help you breathe? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/what-has-a-leather-motorcycle-jacket-in-common-with-collagen 2025-12-17T15:46:43+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-12-16_at_13-26-47_Star_Lightning_No.392.png?v=1765986403 What has a Leather Motorcycle Jacket in common with Collagen? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/is-the-banana-the-most-perfect-food 2025-12-21T18:03:01+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Screenshot_2025-12-15_at_18-53-25_banana_fritter_-_Google_Search.png?v=1766340181 Is the Banana the Most Perfect Food? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/gin-botanicals-and-the-myth-of-natural 2025-12-23T12:29:14+00:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Foxgloves.png?v=1766492954 Gin, botanicals, and the myth of “natural” https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/do-skinny-people-who-eat-a-lot-burn-it-off-as-heat 2026-04-15T08:53:34+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Open_fire.jpg?v=1776239614 Do skinny people who eat a lot ‘burn it off as heat’? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/what-actually-makes-something-a-protein 2026-06-05T08:27:35+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/How_much_protein_is_in_food_0d41ea3e-5a6b-4d6b-beb6-7f9a045828ef.jpg?v=1780644455 What actually makes something a “protein”? How much protein is there in different foods? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/how-do-we-actually-lose-weight-what-is-lost 2026-06-05T08:59:18+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Weight_loss_equation_1a2e0965-e697-427e-9a80-8434466ae5fd.jpg?v=1780646358 How do we actually 'lose weight' - what is 'lost'? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/what-happens-when-wood-burns 2026-06-06T16:12:17+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Woodburner.jpg?v=1780758737 What happens when wood burns? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/what-happens-to-sewage-in-the-uk 2026-06-07T19:08:00+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Sewage_plant_1cecf050-e6b9-47f9-ae3e-00b048efe4f4.jpg?v=1780855680 What happens to sewage in the UK? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/time-is-a-fascinating-concept 2026-06-09T19:20:09+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Kimmeridge_rocks.png?v=1781029209 Time is a fascinating concept. https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/are-you-taking-proton-pump-inhibitors-ppis-long-term 2026-06-11T11:55:21+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/PPI_packet_c69c839c-3fbf-4666-8e55-76090ad42bbb.jpg?v=1781175321 Are You Taking Proton Pump Inhibitors (PPIs) Long-Term? Proton Pump Inhibitor https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/how-much-plastic-is-actually-recycled 2026-06-15T11:11:22+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Mixed_plastics.png?v=1781518282 How much plastic is actually recycled? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/riboflavin-vitamin-b2-and-that-spectacular-fluorescent-yellow-green-urine 2026-06-19T10:03:09+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/spoon.jpg?v=1781859789 Riboflavin (Vitamin B2) and That Spectacular Fluorescent Yellow/Green Urine Teaspoon of sugar https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/is-phosphorus-depleted-in-our-food 2026-06-29T16:22:01+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/Phsphorus_04caa9b0-d145-4f09-a536-77624589ca03.jpg?v=1782746521 Is Phosphorus depleted in our food? https://www.familydoctor.co.uk/blogs/our-food-lacks-the-nutrients-we-need/can-blood-tests-be-useful-to-determine-vitamin-mineral-levels 2026-07-01T14:59:14+01:00 weekly https://cdn.shopify.com/s/files/1/0856/8042/3248/articles/BONE_THE_BODY_S_CALCIUM_RESERVOIR.jpg?v=1782914354 Can Blood Tests be Useful to Determine Vitamin & Mineral Levels? About 99% of your body’s calcium is stored in bones and teeth.