Insights, Our Thoughts + Ideas:

Granny got this one wrong...

Granny got this one wrong...

I have often noticed when I have cut a finger – like last week - a few days later I will get a cold/flu like illness.

Granny got this one wrong...

I have often noticed when I have cut a finger – like last week - a few days later I will get a cold/flu like illness.

Are Chicken Nuggets Healthier Than Fillet Steak?

Are Chicken Nuggets Healthier Than Fillet Steak?

 Are Chicken Nuggets Healthier Than Fillet Steak? On the face of it this might seem a daft question - but is it?

Are Chicken Nuggets Healthier Than Fillet Steak?

 Are Chicken Nuggets Healthier Than Fillet Steak? On the face of it this might seem a daft question - but is it?

Red Light Therapy

Red Light Therapy

Suddenly I felt the strangest sensation in my eye – you know when something doesn’t feel right.

Red Light Therapy

Suddenly I felt the strangest sensation in my eye – you know when something doesn’t feel right.

The Dairy Debate

The Dairy Debate

Our 12 month old grandson came to stay for a couple of nights earlier this week, so that was good (sleep not so good). Two litres of Full Fat Milk...

The Dairy Debate

Our 12 month old grandson came to stay for a couple of nights earlier this week, so that was good (sleep not so good). Two litres of Full Fat Milk...

Will crisps one day be considered as unhealthy as cigarettes?

Will crisps one day be considered as unhealthy ...

It took decades for cigarettes to be acknowledged as seriously bad for our health.Will crisps one day meet a similar fate?

Will crisps one day be considered as unhealthy ...

It took decades for cigarettes to be acknowledged as seriously bad for our health.Will crisps one day meet a similar fate?

What does 'Bioavailability' mean?

What does 'Bioavailability' mean?

About ten years ago my wife went to see a nutritionist. She came away enthused and with a recommendation to get some supplements.

What does 'Bioavailability' mean?

About ten years ago my wife went to see a nutritionist. She came away enthused and with a recommendation to get some supplements.