Our Thoughts & Ideas:

The trouble with every “breakthrough” discovery is...

The trouble with every “breakthrough” discovery...

The trouble with every “breakthrough” discovery is... time.Only through continued use, careful study, and the passage of years can we truly evaluate both safety and benefit.

The trouble with every “breakthrough” discovery...

The trouble with every “breakthrough” discovery is... time.Only through continued use, careful study, and the passage of years can we truly evaluate both safety and benefit.

If Eating Fish Is Good For Your Brain – Why Are Fish So Dumb?

If Eating Fish Is Good For Your Brain – Why Are...

It turns out goldfish are much smarter than their reputation suggests. They’re often credited with a 3 second memory, but research shows they have solid memory, learning skills, and even...

If Eating Fish Is Good For Your Brain – Why Are...

It turns out goldfish are much smarter than their reputation suggests. They’re often credited with a 3 second memory, but research shows they have solid memory, learning skills, and even...

Is Haggis a superfood?

Is Haggis a superfood?

I’ve always liked a good fry-up breakfast, especially before exercise. Mostly for the eggs — they’re a great energy food.One Saturday, my youngest son and I were going cycling and...

Is Haggis a superfood?

I’ve always liked a good fry-up breakfast, especially before exercise. Mostly for the eggs — they’re a great energy food.One Saturday, my youngest son and I were going cycling and...

Changing Perceived Value

Changing Perceived Value

We tend to view frozen foods as lower in value than fresh, often appreciating them primarily for convenience rather than quality. Yet, from a nutritional standpoint, this perception is misleading.

Changing Perceived Value

We tend to view frozen foods as lower in value than fresh, often appreciating them primarily for convenience rather than quality. Yet, from a nutritional standpoint, this perception is misleading.

Immunity - Simplified

Immunity - Simplified

I once heard a very good analogy for how our immune system works during a podcast in the COVID era.The professor compared it to a country’s security forces.

Immunity - Simplified

I once heard a very good analogy for how our immune system works during a podcast in the COVID era.The professor compared it to a country’s security forces.

Fish Oil and Oxidation

Fish Oil and Oxidation

When I was younger we were dosed daily with cod liver oil.It was a horrible but bearable experience.Fish oils started getting plenty of positive attention about a decade ago. So...

Fish Oil and Oxidation

When I was younger we were dosed daily with cod liver oil.It was a horrible but bearable experience.Fish oils started getting plenty of positive attention about a decade ago. So...